About The Program
New to wrestling? Don’t worry. Our program is available for kids in grades K-8, regardless of experience.
Many of our wrestlers are joining for the first time. No experience is necessary. Our coaches bring decades of championship experience and understands that many Junior Cowboys wrestlers are just being introduced to the sport. At wrestling meets, the children are matched by experience and age, along with weight class. First year wrestlers will only wrestle other first years.
At a meet, you’ll want to know how scoring works. Click here for a quick video primer.
Youth Focused
Non-Profit Organization
Experienced Coaches
Team Photos





From Our First Cowboy to a U.S. Champion
Joey McKenna — a 5x U.S. National Team member — started his wrestling journey right here with the Cowboys.
In this video, Joey shares how it all came full circle—from his first team at Pascack Hills Cowboys to training with Oklahoma State on his road to becoming a world and Olympic champion.
"The first wrestling club I ever wrestled for was the Pascack Hills Cowboys… it’s a full-circle moment to end my career as a Cowboy, too."
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